Pictures by Gisele Soo
SeeFoon Ponders on Vegetarianism
“To Be or Not to Be”, Shakespeare’s soliloquy in Hamlet poses the big question and in this case for me, the question is whether to become a vegetarian.
More and more studies show that the carbon footprint (the amount of carbon dioxide released into the atmosphere which affects the global environment) of meat production is much larger than that of grain or vegetable products, not to mention the negative effects of methane released in the rearing of livestock.
By choosing a vegetarian diet instead of one loaded with animal products, individuals can dramatically reduce the amount of land, water and oil resources that they consume and the amount of pollution they otherwise might cause.
I certainly cannot get on my soapbox to preach. I am an avid carnivore. I love my meat as much as the next person. And my fish too.
But meat today is often laced with hormones, antibiotics and whatever other additives the animals are given. And fish are now often full of microplastics and heavy metals.
Unless you buy organic (where to buy organic fish?). Or become vegetarian!
I know I will continue on my carnivore’s path but once in a while I come across a vegetarian restaurant like Suka Kafe to make me wonder if I could become one.
Opened only at the beginning of 2020, Suka Kafe had the misfortune of having to close during MCO but since its relaxation, have been doing takeaways and deliveries. Now, the dine-in service too is in full swing with proper SOPs in place.
Eggs are served at Suka Cafe. But these are not ordinary eggs. Their eggs are unfertilized, certified cruelty-free, non-caged with no antibiotic residues and are usually reserved for 5-star hotels and high-end restaurants (see pic). Their main supplier has a farm in Kampar with a main base in Johor Bahru. So is that special or Is That Special? And they taste special too.
Vegans of course can request for no eggs.
We first had their Roti Bakar, with homemade kaya and SCS salted butter. The kaya was fragrant and not overly sweet. Made the traditional way in a double boiler (a lot of work!!), the bread was sliced thicker than in the traditional coffee shops but crispy nevertheless. RM4.50.
We then shared their Mee Jawa, yellow noodles served in a mildly spiced soupy sauce, potato cubes, fried bean curd sheets, half a boiled egg and topped with sliced green, fried shallots and cut chillies. If more spice is needed, ask for their homemade sambal which packs quite a kick. RM7.50.
Their Hakka Mee was delicious, the noodles cooked ‘al dente’, with a chopped ‘meat’ topping made from shitake mushrooms and soya protein. You would never know it’s not meat if you were not told. RM11.50.
Nasi Lemak came next, served with the usual trimmings of a fried egg, cucumber, peanuts and vegetarian ikan bilis. The rice was fragrant and redolent with santan. The sambal was for me the one ingredient that gave it ‘star’ status. Not too sweet, not overwhelmingly spicy but still packs a punch, all homemade. RM6.50.
The Mushroom Pastry Cup, a flaky pastry vol au vent case, filled with a cream based white sauce with tuscany button mushroom and flavoured with garlic. Yummy and worth returning for. RM6.50.
Noticing something on the menu that I have been meaning to try ever since it arrived on our shores, the Beyond Meat Burger piqued my curiosity. A burger that looks and tastes like the real thing? My sceptical mind has always denied its advertising hype. So here was the opportunity to sate my curiosity.
Arriving at the table looking exactly as a burger should, the trimmings were all there—a small salad with cherry tomatoes, corn, lettuce, organic cranberry, accompanied by hash browns; the only thing missing was the ketchup! The burger itself really tasted like meat, but more grainy because it is plant based, using peas and mushrooms and other ingredients. Missing was the meat aroma and the redness of medium rare meat which is the way I like my burgers. Also at RM48.00, I’ll stick to my high fat, high cholesterol real meat version.
Sorry about that, proprietor Lam Kar Weng. I love the rest of your food though. And your wife’s sauces.
Two more items for me to rave about. The Homemade Banana Roll topped with icing sugar was totally delish and the Kelava ice cream cup, sourced from KL, which uses soya and coconut milk, was totally divine at RM9.00 per cup. Suka Kafe is the only restaurant in Ipoh serving this and is good news for vegans and vegetarians alike.
Suka Kafe is Muslim friendly. In fact, the chef is a Muslim and there is no alcohol, MSG, added chemicals and the food is left as natural as possible. Their soy protein is certified non-GMO and deliveries or takeaways are served in biodegradable bags or boxes. Their juices too are fresh squeezed and healthy.
On the subject of takeaways, do try their sourdough bread which I can vouch for. Their multigrain sourdough is sold at RM17.00 a loaf. I took mine home and froze it, taking it out and slicing myself a piece whenever I felt the urge to have a snack. This way it keeps almost forever and toasted with slathers of butter makes me a happy bunny.
While I love the food at Suka Kafe, on second thought I’ll stick to a balanced diet, occasional vegetarian meals and going light on the meat and fish. In the meantime, Suka Kafe has found a fan in me.
50 Lorong Cecil Rae, Jalan Lee Kwee Foh, Taman Canning, 31400 Ipoh, Perak
9am-4pm; Closed on Mondays
Free delivery for orders within Canning Garden and Ipoh Garden areas